System and apparatus for storage and use of free weights

ABSTRACT

A method to prepare for and conduct an exercise using free weights while minimizing the risk of injury to an individual during the acquisition, use, and return of the free weights.

This invention relates to exercise equipment and methodology.

More particularly, the invention relates to apparatus for storing and using free weights.

Racks for storing free weights are well known in the art. However, as has been demonstrated many times in the Patent Office, existing apparatus and methods often can be improved by utilizing an unidentified, unanticipated combination which provides functions that are unpredictable in view of the prior art.

Accordingly, it would be highly desirable to provide an improved system to store and utilize free weights.

Therefore, it is a principal object of the invention to provide an improved system to store and utilize free weights.

These and other, further and more specific objects and advantages of the invention are set forth below, in conjunction with the drawings, in which:

FIG. 1 is a front elevation view illustrating a free weight staging station constructed in accordance with the principles of the invention;

FIG. 2 is a side view of the free weight staging station of FIG. 1 illustrating the mode of operation thereof;

FIG. 3 is a top view of the free weight staging station of FIG. 1 further illustrating the mode of operation thereof; and,

FIG. 4 is a front view illustrating the power zone of individuals of varying height.

Briefly, in accordance with the invention, we provide an improved method to prepare for and conduct an exercise using free weights while minimizing the risk of injury to an individual during the acquisition, use, and return of the free weights. The individual has a power zone. The improved method comprises the steps of providing a plurality of cylindrically-shaped free weight plates including a least one pair of said plates comprised of plates of equivalent shape, dimension, and weight, each of the free weight plates having a center of gravity and including a generally cylindrically shaped peripheral edge; and, providing a staging station. The staging station includes a horizontally oriented support surface located above the ground; and, a plurality of detent units each located above the ground and adjacent the horizontally oriented support surface and shaped and dimensioned to support one of the free weight plates in an upright orientation on a portion of said peripheral edge of the one of the plates such that the one of the free weight plates can be rolled on the peripheral edges of the one of the free weights out of the detent unit onto the horizontally oriented support surface, and such that the center of gravity of each of the free weight plates is at an elevation above the ground in the power zone of the individual. The improved method also includes the steps of mounting each of the free weight plates on edge in an upright orientation in one of the detent units of the staging station; manually grasping at least a first one of the free weight plates and rolling the first one of the free weight plates from the detent unit of the one of the free weight plates onto the horizontally oriented support surface; manually removing the first one of the free weight plates from the support surface; utilizing the first one of the free weight plates to perform an exercise; returning the first one of the free weight plates to the support surface; and, rolling the first one of the free weight plates on the peripheral edges of the first one of the free weight plates from the support surface into one of the detent units.

In another embodiment of the invention, we provide an improved method to prepare for and conduct an exercise using free weights while minimizing the risk of injury to an individual during the acquisition, use, and return of the free weights. The individual has a power zone. The improved method comprises the steps of providing a plurality of cylindrically-shaped free weight plates including at least one pair of the plates comprised of plates of equivalent shape, dimension, and weight, each of the plates having a center of gravity and including a cylindrically shaped peripheral edge; and, providing a staging station. The staging station includes a horizontally oriented support surface generally located above the ground at a first elevation; and, a plurality of detent units. The detent units are each located above the ground and adjacent to the horizontally oriented support surface and are shaped and dimensioned to support one of the free weight plates in an upright orientation on a portion of the peripheral edge of one of the plates such that each of the free weight plates can be rolled on the peripheral edge of the free weight plate out of the detent unit onto the horizontally oriented support surface; such that the center of gravity of each of the free weight plates is at a second elevation above the ground in the power zone of the individual; and, such that at least one of the free weight plates in a first one of the detent units is laterally offset from another of the free weight plates in a second one of said detent units. The horizontally oriented support surface maintains the center of gravity of each of the free weight plates above the ground in the power zone of the individual when each of the free weight plates is rolled on the peripheral edge of said free weight plate out of the detent unit onto the horizontally oriented support surface. The improved method also includes the steps of mounting each of the free weight plates on edge in an upright orientation in one of the detent units of the staging station; conducting a precision movement by manually grasping the first one of the free weight plates and rolling the first one of the free weight plates from the detent unit of the first one of the free weight plates onto the horizontally oriented support surface; conducting a gross movement by manually removing the first one of the free weight plates from the support surface and transferring the full plate load to the individual for transport; utilizing the first one of the free weight plates to perform an exercise; conducting a gross movement by manually returning the first one of the free weight plates on to the support surface; and, conducting a precision movement by manually rolling the first one of the free weight plates on the peripheral edges of the first one of the free weight plates from the support surface into one of the detent units.

Turning now to the drawings, which are presented by way of explanation and not limitation of the invention, and in which like reference characters refer to corresponding elements throughout the several views, FIGS. 1 to 3 illustrate an apparatus and method in accordance with the invention.

FIGS. 1 to 3 depict a staging station including a table 11 with ground contacting support legs 12 and 13, horizontally oriented support surfaces 15 and 16, upraised lip 14 extending around the periphery of surface 16, upraised lip 17 extending around support surface 15, and a plurality of concave detent units 18 (FIG. 3). As would be appreciated by those of skill in the art, a staging station can be mounted on a wall, on a pillar, hanging from a ceiling, or from any other desired location. A plurality of cylindrically shaped free weights 20, 21, 30, 31, 32, 33, 40, 41 are each seated in a detent 18 in an upright orientation. Each free weight 20, 21, 30-33, 40, 41 is spaced apart from and generally parallel to the other free weights 20, 21, 30-33, 40, 41. The detent unit 18 for one free weight 20, 21, 30-33, 40, 41 is spaced apart from the detent unit(s) for adjacent free weights 20, 21, 30-33, 40, 41. The weight and shape and dimension of each free weight can vary as desired. However, free weights 20 and 21 presently each weigh forty-five pounds; free weights 30-33 presently each weigh thirty-five pounds; and, free weights 40 and 41 each weigh twenty-five pounds.

Free weights 50 and 51 are stored on sloped shelf 52 and each weigh ten pounds. The shape and dimension of a shelf 52 can be varied as desired to facilitate the storage of weight on the shelf, the removal of weights from the shelf, and the return of weights to the shelf. Free weights 60 and 61 each weigh five pounds and are stored on sloped shelf 62. The shape and dimension of a shelf 62 can be varied as desired to facilitate the storage of weights on the shelf, the removal of weights from the shelf, and the return of weights to the shelf.

Each detent unit, or slot, 18 has a flat, arcuate bottom surface that has a radius of curvature that generally is equivalent and conforms to the radius of curvature of the free weight 20, 21, 30-33, 40, 41 that seats in the detent unit. Accordingly, the radius of curvature of the concave bottom surface of a detent unit that receives and conforms to a portion of the arcuate convex peripheral edge of a forty-five pound weight 20,21 is greater than the radius of curvature of the concave bottom surface of a detent unit 18 that receives and conforms to a portion of the arcuate convex peripheral edge of a thirty-five pound weight 30 to 33, i.e., the diameter of a forty-five pound cylindrical weight 20, 21 is greater than the diameter of a thirty-five pound cylindrical weight 30 to 33. And, the diameter of a thirty-five pound weight 30 to 33 is greater than the diameter of a twenty-five pound weight 40, 41. A detent unit 18 is shaped and dimensioned to receive and support a free weight 20, 21, 30-33, 40, 41 such that the free weight is maintained in an upright, free standing orientation comparable to that illustrated in FIGS. 1 to 3.

In FIG. 1, each free weight 20, 21, 30-33, 40, 41 is parallel to the other of free weights 20, 21, 30-33, 40, 41 and vertically oriented parallel planes extend through the free weights.

A detent unit 18 can extend above and/or below a support surface 15, 16, as long as a free weight 20, 21, 30-33,40, 41 can be rolled from a surface 15, 16 into the detent unit. Accordingly, the detent unit and adjacent support surface 15, 16 can be formed such that a cylindrical shaped weight 20, 21, 30-33, 40, 41 rolls from a support surface 15, 16 directly down into a detent unit, or such that a cylindrically shaped weight 20, 21, 30-33, 40, 41 rolls from a support surface 15, 16 up and over a lip or ridge and then into a concave detent unit.

Free weights 20, 21, 30-33, 40, 41, 50, 51, 61 illustrated in FIGS. 1 to 3 are each, in conventional fashion, cylindrically shaped with an aperture 53, 54 formed through the center. Aperture 53, 54 permits the free weight to be slid onto a storage rod that has an outer diameter that is slightly less than the diameter of aperture 53 and 54. If a free weight has an octagonally, hexagonally, etc. shaped peripheral edge, the free weight is deemed for the purposes herein to be cylindrically shaped. In a similar manner, if a cylindrically shaped free weight has apertures other than a centrally located aperture 53, 54 formed through the free weight at locations intermediate the peripheral edge and the central aperture, the free weight is still deemed to be cylindrically shaped for the purposes herein.

Each detent unit 18 is, as noted, shaped and dimensioned to conform to a portion of the peripheral edge of a free weight 20, 21, 30-33, 40, 41, 50, 51, 61 such that detent unit 18 supports the free weight on edge in an upright orientation in the manner illustrated in FIGS. 1 to 3. The shape and dimension of a detent unit 18 can, accordingly, vary as desired as long as these functions are performed and as long as a cylindrically shaped free weight can be rolled from a support surface 15, 16 into position on the detent unit 18. For example, detent unit 18 can comprise a pair of spaced apart horizontally oriented rods that lie in a common horizontal plane and are spaced apart a distance sufficient for the peripheral edge of a cylindrical free weight to be seated on the rods and contact the rods at two separate locations on the periphery of the free weight so that the free weight will remain in a free standing, upright position comparable to the free standing positions illustrated in FIGS. 1 to 3. As would be appreciated by those of skill in the art, the rods can not be spaced apart a distance greater than the diameter of the free weight that is intended to be seated on the rods.

In FIGS. 1 to 3, each detent unit 18 is spaced apart from adjacent detent units, which results in adjacent free weights being spaced apart from one another. This need not be the case. A single “wide detent unit” can, if desired, be utilized for free weights 30 to 33 of equivalent shape and dimension. Instead of only being wide enough to accept a single free weight 33, as is the case with detent 18, such a “wide detent unit” would permit two or more free weights 30 to 34 to be stored in the same wide detent unit. Free weights 30 to 34 stored in the same detent unit can, if the detent unit is sufficiently wide, be spaced apart or can abut and contact each other. The detent unit that is noted above and is comprised of horizontally oriented rods could use rods that are sufficiently long to permit two or more free weights to be stored on edge, side-by-side, in an upright orientation with at least portions of a circular face of each weight contacting one another. A cylindrically shaped free weight includes a pair of spaced apart, parallel, generally circular faces that co-terminate at the cylindrical peripheral edge of the free weight.

Detent units 18 preferably, but not necessarily, are formed such that adjacent free weights 20 and 21 are laterally offset from one another in the manner illustrated in FIG. 3. This permits an individual 60 to grasp with one hand 64 the edge 22 of one free weight 21 without pinching his fingers on the edges 23 and 24 of adjacent free weights. Individual 60 has arms 61 and 62 and hands 63 and 64. The spacing 71 (FIG. 1) between the faces of adjacent free weights also reduces the likelihood that a user will pinch his or her fingers while manually grasping and removing or replacing free weights from the staging station.

Support surfaces 15 and 16 can be located at any desired elevation above the ground, but preferably are located at an elevation that falls within the power zone of an individual 60, 70, 80 that is standing upright in the manner depicted in FIG. 2. It is further preferred that when a free weight 20, 21, etc. is stored in a detent unit 18 on edge in an upright orientation in the manner illustrated in FIGS. 1 to 3, the center of gravity (e.g., the central aperture formed through the free weight) be located in the power zone of an individual 60 standing upright adjacent to the table 11. Handling weights in the power zone of an individual in accordance with the invention reduces the risk of injury to the individual and improves ambulation.

One method of use of the apparatus of FIG. 3 comprises an upright individual 60 walking to the staging station 10 and performing a precision movement by manually grasping and rolling free weight 33 out of its associated concave detent 18 in the direction of arrow A onto support surface 16 to the position indicated in FIG. 3 by dashed lines 33A. The individual performs a precision motor movement because the free weight 33 is moved from a bounded storage location in which the free weight conforms to and fits in the storage unit, i.e. the detent unit, and is moved from the storage unit directly onto an adjacent support surface 16. With the weight 33 on the support surface, the individual can manually pivot weight 33 in the direction indicated by arrow B and grasp the peripheral edge of the weight with hands 63 and 64 in the manner illustrated in FIG. 3. Throughout the precision movement encompassing removal of weight 33 from detent 18 to pivoting the free weight 33 to improve manual handling, the support surface 16 bears the majority of the free weight load. The precision movement may include an individual repositioning his or her hands 63, 64 on weight 33 before lifting or sliding weight 33. Thus, the precision movement, which demands perception-driven action that is governed by visual inputs and taxes attentional resources, is performed with the benefit of load-support assistance and the individual is not required to counter the full gravitational force on the free weight during the precision movement.

Upon manipulation of the free weight 33 to a position indicated by dashed lines 33A, movement of the weight 33 is no longer constrained by the detent unit 18 and the individual 60 can utilize kinesthetically-driven, gross motor movements to secure the free weight 33 while it is still in the power zone, to remove weight 33 from the support surface 16, and to proceed to the desired exercise location. Gross motor movements are required and appropriate here because the individual must now support the full load of the free weight. Moreover, the movement restrictions during a gross motor movement are on the scale of meters and are much expanded in comparison to the significantly more restrictive movements associated with manipulating a weight 33 to insert it in and remove it from a detent 18.

The ability of the staging station of the invention to provide precise movements is important because injuries tend to occur when an individual is holding above the ground a heavy free weight and is attempting to align the center aperture of the free weight with a rod on which the free weight is stored. Current art requires individuals to orchestrate strength and precision simultaneously, levying significant burdens on muscular endurance, fine motor movements, and visual attention. In the staging station of the invention, such alignment is carried out while the free weight is supported in large part by a surface 15 and 16.

After the individual 60 removes free weight 33, he or she places the free weight 33 on a bar bell or free weight machine and performs an exercise, or otherwise utilizes weight 33 to perform an exercise. After the exercise is completed, or at some other desired time, individual 60 performs a gross movement by carrying weight 33 to table 10 and placing weight 33 on surface 16. The individual then performs a precise movement by, while the weight 33 is in an upright orientation on edge, aligning the weight 33 with detent 18 and rolling weight 33 on edge over surface 16 into detent 18 in an upright orientation with a lower portion of weight 33 seated in detent 18.

FIG. 4 illustrates the power zone, indicated by arrows C, for a woman 70 of average height (about five feet), and, the power zone, indicated by arrows D, for a man 80 of average height (about six feet).

Unless reasons exist to the contrary, judicial notice is taken of the following facts:

-   1. A longstanding dominant trend in the exercise equipment market is     to utilize free weights that each generally comprise a cylindrically     shaped plate (hereafter FWCSP) having (a) an aperture formed through     the center of the plate, (b) an outer cylindrical peripheral edge,     and (c) a pair of opposing generally circular faces each terminating     at the central aperture and at the outer edge. Additional opening     are sometimes formed through a FWCSP at locations intermediate to     the central aperture and the peripheral edge. The opposing faces are     sometimes contoured and are not flat. -   2. A longstanding dominant trend in the exercise equipment market is     to store a free weight cylindrically shaped plate (FWCSP) on a rack     which includes cylindrically shaped rods (hereafter CSRs). -   3. CSRs are affixed to a rack in a vertical array, typically     positioning CSRs above and below each other without regard to     ensuring the clearance for all FWCSPs on all CSRs. -   4. A FWCSP is placed on and removed from a cylindrically shaped rod     (CSR) by sliding the center aperture of the FWCSP over the CSR. -   5. A longstanding dominant trend in the exercise equipment market is     to store a plurality of FWCSPs on a CSR. -   6. When a plurality of FWCSPs are stored on a CSR, the FWCSPs are     against and contact one another. -   7. When a plurality of FWCSPs are stored on each CSR, such FWCSPs     often interfere with the placement or removal of FWCSPs from a CSR. -   8. When a FWCSP is placed on or removed from a CSR, an individual     stands facing both the CSR and the face of the FWCSP that is being     removed from the CSR, bends at the waist, reaches forwardly and     grasps the outer cylindrical peripheral edge with one or both hands,     and pulls the FWCSP off the CSR toward the body of the user. -   9. The large majority of prior art references illustrating a rack     for FWCSPs depict a rack with one or more CSRs. -   10. The large majority of prior art references illustrating a rack     for FWCSPs depict the heaviest FWSCPs are placed on the bottom-most     positioned CSR and the lightest FWSPs placed on the highest     positioned CSRs from the floor. -   11. FWCSPs are normally utilized on a barbell or a dumbbell. -   12. FWCSPs are provided in different weights and diameters. -   13. A longstanding dominant trend in the exercise market is often to     store FWCSPs of different weights and diameters on the same CSR. -   14. There is longstanding, dominant practice in the exercise market     to store the heavier, larger weights closest to the floor for rack     stability. -   15. A longstanding dominant trend in the exercise market is often to     store FWCSPs on racks that require an individual to bend over to     grasp and remove one or more FWCSPs from the rack. -   16. A longstanding dominant trend in the exercise market is often to     store FWCSPs on racks that require an individual to support the     entire weight of a FWCPS while guiding a FWCPS onto a CSR. -   17. A longstanding dominant trend in the exercise market is often to     store FWCSPs on racks that require an individual to reach     substantially above or below his or her power zone. -   18. When an individual is standing with his or her arms at his or     her side, the power zone is an area that is adjacent the body and     that extends from the individual's knuckles to his or her nipples.     Adjacent the body means within one foot from the body, preferably     within ten inches from the body, and most preferably within eight     inches of the body. -   19. There is a longstanding, dominant trend in the exercise market     where user-centered design strives to reduce the number of actions     required to perform a task. -   20. There are no prior art references illustrating a FWCSP rack     system in which FWCSPs are each stored standing on its outer     peripheral edge. -   21. There are no prior art references illustrating a FWCSP rack     system in which FWCSPs are each stored standing on its outer     peripheral edge at the same height above the floor in the power     zone. -   22. There are no prior art references illustrating a FWCPS rack     system in which FWCPSs are stored with a prescribed separation     dimension governing the spacing between FWCPS. -   23. There are no prior art references illustrating a FWCPS rack     system in which FWCPSs are stored in a spaced apart configuration. -   24. There are no prior art references illustrating a FWCPS rack     system in which FWCPSs are removed from and inserted in the rack     system by rolling each FWCPSs on its outer peripheral edge. -   25. There are no prior art references illustrating a FWCPS rack     system in which the individual can place and remove FCWPSs from a     rack without breeching his or her power zone. -   26. The fact that an invention is disclosed in a patent does not     necessarily mean that the invention was successful in the relevant     market. -   27. Many patented or otherwise published inventions never reach the     relevant market. -   28. If a patented or published invention is not utilized in the     relevant market, the patented invention may have no or little affect     on market trends and/or may only comprise a subservient trend that     is ignored by the members of the relevant market. -   29. If a patented or published invention is not utilized in the     relevant market, members of the relevant market may not, in reality,     even be aware of the invention. -   30. If a patented or published invention is not utilized in the     relevant market, that may make it less likely that the invention     provides any significant impetus toward developing a different     invention disclosed in a pending patent application. -   31. Common sense judgment requires that valid reasoning justifying     such judgment be set forth. -   32. There is no identified motivation or problem in the exercise     equipment art that provides significant impetus for the development     of the FWCPS storage rack of the invention. Conventional FWCPS     storage racks have long been accepted. -   33. One reason conventional FWCPS storage racks have long been     accepted is that there has not been an impetus to innovate from     conventional FWCPS storage racks. -   34. There is no identified motivation or problem in the exercise     equipment art that suggests a readily apparent specific set of     solutions, one of which is the invention. Conventional FWCPS storage     racks have long been accepted. -   35. There is no identified motivation or problem in the exercise     equipment art that suggests altering or adding to the conventional     FWCPS constructs. Conventional FWCPS storage racks have long been     accepted. -   36. The TSM (teaching-motivation-suggestion) test, per KSR, can     provide helpful insight into evaluating the obviousness of the     invention. -   37. There is no reason not to use the TSM test in evaluating the     obviousness of the invention described and claimed herein. -   38. Making something better is a broad, general, long-existing     motivation that applies to most, if not all, inventions. Broad,     general, long-existing motivations likely provide little significant     impetus to produce an invention. For example, in the exercise     machine art, one broad, general, long-existing motivation is to make     exercise machines versatile, so that more than one exercise can be     produced on an exercise machine. This motivation may provide impetus     to make obvious modifications to a machine, but provides little     significant impetus to produce an invention. If, on the other hand,     an exercise machine produces a greater than normal number of     injuries, such a problem is more specific and provides stronger     impetus to improve the machine. -   39. One particular unexpected and unpredicted benefit discovered     after the invention was developed is the force exerted on the lumbar     region of the spine when removing the heaviest FWCPSs is     significantly reduced whereby the potential for injury and/or     further injury to said region becomes negligible. -   40. Another unexpected and unpredicted benefit discovered after the     invention was developed is the weight of the FWCPS is supported by     the invention when an individual replaces or removes a FWCPS from     the invention. -   41. Definitions of common sense are set forth below, along with an     indication of how the terminology “common sense” is utilized herein.

A. The People in Common (PIC) Definition: “The Earth is Flat”.

One definition of common sense is what people in common would agree upon, that which they “sense” as their common natural understanding or would consider in most people's experience to be prudent and of sound judgment. This definition assumes a country with a population with a particular baseline language, customs and knowledge. The baseline knowledge is knowledge available and known by a large majority of the population, and is knowledge that typically does not require specialized knowledge or study; such baseline knowledge can change over time depending on the success of educational institutions, changing societal climes, etc. Under the people in common (PIC) definition, common sense often has been wrong and, for example, at one time held that the earth was flat. Even today it evidently is estimated that 60% of the people on earth believe the sun revolves around the earth. Others today use common sense to make the judgment that heavier bodies fall faster than light bodies.

B. The Common Man Sound Judgment (CMSJ) Definition.

A second definition of common sense is sound judgment based on a simple perception of the situation or facts. Sound judgment means sensible judgment based on valid reasoning. This suggests that a common sense judgment, if reliable, is subject to evaluation to see if there are reasons or criteria that support and justify the judgment. This definition assumes a country with a population with a particular baseline language, customs and knowledge. The baseline knowledge is knowledge available and known by a large majority of the population, and is knowledge that typically does not require specialized knowledge or study; such baseline knowledge can change over time depending on the success of educational institutions, changing societal climes, etc. What might be common sense to an American might not be common sense to a person living in another country. An individual could move to the United States from India and what might appear common sense to an American would, because of the culture of India, make absolutely no sense to the Indian. In evaluating obviousness, however, it is usually, for better or worse, assumed that the Indian has the same baseline knowledge as individuals who have grown up in the United States.

C. The Ordinary Skill Sound Judgment (OSSJ) Definition.

A third definition of common sense is sound judgment by one of ordinary skill in the art based on a perception of the situation or facts in the context of the baseline knowledge in CMSJ and of specialized knowledge that is over and above said baseline knowledge and is attributed to one of ordinary skill in the art. As noted, sound judgment means sensible judgment based on valid reasoning. This suggests that a common sense judgment by one of ordinary skill in the art is, if reliable, subject to evaluation to see if there are reasons or criteria that support and justify the judgment. This definition assumes a country with a population with a particular baseline language, customs and knowledge. The baseline knowledge and specialized knowledge comprise knowledge available and known by a large majority of those of skill in the art; such baseline knowledge and specialized knowledge can change overtime depending on the success of educational institutions, advances in the art, changing societal climes, etc. What might be common sense to an American of ordinary skill in the art might not be common sense to a person that lives in another country and appears to be one of ordinary skill in the art. In evaluating obviousness, however, it is usually, for better or worse, assumed that the person of ordinary skill in the art from India has the same baseline knowledge as individuals of skill in the art who have grown up in the United States. In some technically simple inventions, the ordinary skill sound judgment (OSSJ) may be commensurate with common man sound judgment (CMSJ) because there is little if any specialized knowledge required. For example, a new Christmas tree ornament design might not require any particular specialized knowledge over and above the baseline knowledge of the large majority of people. In contrast, many inventions obviously require a specialized knowledge over and above commonly held baseline knowledge, in which case such specialized knowledge will be utilized in the sound reasoning involved in ordinary skill sound judgment common sense.

As used herein, relying on common sense judgment requires that valid reasoning justifying such judgment be set forth. Hence, the common man sound judgment (CMSJ) and ordinary skill sound judgment (OSSJ) definitions are generally relied on herein with respect to determining the obviousness of an invention. Further, in evaluating the obviousness of the invention it is believed some specialized knowledge over and above the baseline knowledge is required; namely, at least some knowledge in connection with the construction and use of FWCSP storage racks. CMSJ and OSSJ common sense do not appear reasonably to suggest the invention.

-   42. Trends. As used herein a trend is a general inclination or     tendency. A trend generally (1) occurs over an extended period of     time, (2) occurs by or within a large number of individual in the     pertinent art, and (3) is demonstrated by a significant number of     references. With respect to (1) above in this paragraph, a general     inclination that lasts a short period of time, for example a day or     a month, typically does not constitute a trend. With respect to (2)     above in this paragraph, if only a few individuals demonstrate a     general inclination or tendency, thus such typically does not     comprise a trend. With respect to (3) above in this paragraph, if     there are only a few documents that demonstrate a particular     inclination or tendency, such typically does not demonstrate a     trend.     -    The weight or importance of a trend in leading to an invention         is evaluated by (1) evaluating the length of time during which         the trend has existed, (2) the number of individuals that         believed or followed the trend, (3) the number of references         that describe the trend, (4) the existence of other similar or         related trends that might obfuscate a trend and make it unlikely         to lead to the invention, and (5) the existence of         countervailing trends. If a trend is “buried” among many         comparable trends in the art, it becomes more unlikely that one         of ordinary skill will notice or utilize the trend. If a trend         is overshadowed by countervailing trends, it becomes more         unlikely that one of ordinary skill will notice of utilize the         trend. There appears to be no reasonable explanation of some         trend that would lead to the invention described herein. There         appears to be no market need or trend directing a particular         solution in such respects, much less somehow suggesting the         invention. -   43. Equivalents. As used herein, an equivalent is a structure or a     system that is functionally or structurally equivalent to another     structure or system. In determining whether it is obvious to     substitute one “equivalent” for another, the following must be     evaluated. First, is what is being substituted truly an equivalent?     Is it functionally or structurally equivalent to what is being     replaced? Second, if the equivalent is functionally or structurally     equivalent, is it only structurally equivalent or only functionally     equivalent? If it is only one or the other, this reduces the     likelihood the equivalent would be used. Third, did the equivalent,     or the invention, have to be modified to use the equivalent? If so,     this reduces the likelihood the equivalent would be utilized.     Fourth, is it likely the equivalent would be considered by one of     ordinary skill in the art? If a new Christmas ornament utilizes a     laminate including an outer protection coating from a prior     Christmas ornament and substitutes that coating as an “equivalent”     for the outer protective coating in another known Christmas     ornament, then it arguably is likely that such a substitution would     be considered by one of skill in the art. On the other hand, if the     first substitute coating is normally found in a nuclear reactor in a     submarine, it may be very unlikely, almost incredible, that such a     coating would be considered and a substitution would be made. Simply     stating that it would be known by one of skill in the art to     substitute an equivalent is not, without providing reasons, believed     sufficient. Otherwise such a generalized rationale could be used to     invalidate most, if not all, patents known to man. -   44. Importance of Problem or Motivation. The weight or importance of     a problem or motivation in leading to an invention is apprised by     evaluating by (1) how long the problem has existed, (2) the     importance, and hence the driving force, of the problem or     motivation, (3) whether the problem or motivation reasonably     suggests the invention, (4) whether the motivation reasonably     suggests a set of solutions of which the invention is one, (5) the     trends, if any, produced by the problem or motivation, and (6) other     solutions produced in response to the motivation or problem. With     respect to (1) above in this paragraph, if a problem has long     existed without producing a solution, that suggests the invention is     not obvious. With respect to (2) above in this paragraph, if the     problem appears to have little significance, that suggests it is not     driving those of skill in the art toward the invention. With respect     to (3) above, if the problem suggests a solution other than the     invention, this suggests the problem is not driving those of skill     in the art toward the invention. With respect to (4) above in this     paragraph, if the problem suggests a set of solutions other than the     invention, this suggests the problem is not leading toward the     invention. With respect to (5) above, if the prevailing trends lead     away from the invention or reinforce other solutions to the     invention, that suggests the problem has not presented the invention     as a solution. With respect to (6) above in this paragraph, other     solutions may reinforce the idea that the art is satisfied with the     status quo and not interested in alternate solutions. -   45. Level of ordinary skill in the Exercise Equipment Art.

A. Type of Problems Encountered in the Art.

Typical long existing problems associated with prior art FWCPS storage racks are cost of manufacture, simplicity of construction and use, non-ergonomic design, durability, and adjustment and placement of FWCPSs on CSRs.

B. Prior Art Solutions to Problems.

Typical, long-existing solutions to problems associated with a prior art FWCPS storage racks are utilization of a simple, durable, easy-to-assemble units.

Since FWCPSs and their storage racks have existed for many years, the market has functioned to winnow out and determine the kinds of FWCPS storage racks that survive. Today, and for some time, there has been one basic kind of FWCPS storage rack in the market. The rack comprises a substantially rigid stand with one or more fixed CSRs, typically arranged vertically, on which FWCPSs are stored. This concept has persisted in the form of stand-alone structures and that CSRs are also common as appendages on large exercise structures such as squat racks and smith machines with no variance in their structure or function.

C. Rapidity with which Innovations are Made.

The appearance of innovations in the market appears unusually slow. The basic FWCPS rack design noted above has dominated the market for at least fifty (50) years.

D. Acceptance of Innovations in the Art.

Innovations in the art generally appear to be accepted slowly. This is believed in part to be because of the focus on behalf of fitness equipment manufacturers to develop motorized equipment (i.e. treadmills and elliptical machines) and selectorized equipment, dominance of the basic FWCPS rack design in the market, and because free weights are preferably stored on fixed, rigid racks.

E. Patents.

The prosecution and issuance of a patent often is an isolated event which concerns a product that has no effect in the market, does not reach the market, fails in the market, or is not consciously taken into serious consideration by those of ordinary skill in the art. In such instance, a patent or patent application supplies little, if any, impetus to innovate.

F. Sophistication of the Technology.

A FWCPS storage rack typically comprises parts made from metal, polymers, or other material utilizing well known manufacturing techniques. A FWCPS storage rack ordinarily is of simple construction. Consequently, as a general rule the technology is not sophisticated.

G. Education of Active Workers in the Field

The education level of individuals that utilize a FWCPS storage rack can range from a middle school education to a college education. Few professional baseball players or other professional athletes gain a college degree, and these individuals utilize FWCPS storage racks as part of their daily regimen of fitness activity. A large percentage of individuals that utilize a FWCPS storage rack are teenagers that have not yet graduated high school and are involved in sports. Only a minority of high school athletes subsequently participate in college sports. However an increasing number of individuals, considered “baby boomers”, are participating in free weight exercise.

The education level of individuals that manufacture or design FWCPS storage racks can vary from an elementary school education to a college education. And the segregated nature of such individuals' knowledge can range from those in the fields of, but not limited to, ergonomics, engineering, industrial design, cognitive science, and anthropology. The large majority of FWCPS storage racks utilize metal shelves and other components that are produced using long utilized conventional manufacturing techniques. Many FWCPS storage racks are produced in territories such as China or other out-sourcing rich countries that utilize poorly paid laborers who have a minimal amount of education.

H. Innovation Training of Active Workers in the Field

Some fields of endeavor, for example engineering, specifically encourage innovation. Other fields of endeavor do not focus on innovation. An individual utilizing a FWCPS storage rack normally is not encouraged to innovate but is only encouraged to properly utilize or assemble the FWCPS storage rack. Further there are impediments to innovation as the industry holds numerous other parameters top priorities such as cost and size.

I. Ordinary Creativity

The person of ordinary skill in the art is also a person of ordinary creativity, not an automaton. Due to the stagnant development in the industry, and success of putative design, there is little inspiration/incentive for creativity.

J. Worker of Ordinary Skill in the Art

Consequently, a worker of ordinary skill in the art

(1) Is aware of typical long existing problems associated with prior art FWCPS storage racks.

(2) Is aware of typical long existing solutions to long existing problems associated with prior art FWCPS storage racks.

(3) Realizes that the appearance of FWCPS storage rack innovations in the market is slow.

(4) Is aware that one basic kind of FWCPS storage rack has dominated the market; namely, a substantially rigid unit with one or more fixed CSRs that are arranged vertically.

(5) Realizes that innovations in FWCPS storage racks ordinarily are accepted slowly and do not survive in the market.

(6) Ordinarily does not have a high degree of sophistication with respect to the manufacture, assembly, and use of prior art FWCPS storage racks, in particular with respect to such racks that are actually present in the market.

(7) Has, in the majority of cases, not graduated high school.

(8) Normally is not encouraged to innovate.

(9) Is a person of ordinary creativity.

(10) Has accepted a primary industry recognized problem as having to do with storing the weights, and thus attempting to innovate on a product-centered problem (as in managing a fitness facility) has taken priority over recognizing a user-centered solution.

(11) Accords a lesser amount of importance to industry recognized problems more associated with the user (safety and ergonomics) whereby any innovations directed at such problems have often failed to be accepted into the market place 

1. A method to prepare for and conduct an exercise using free weights while minimizing the risk of injury to an individual during the acquisition, use, and return of the free weights, the individual having a power zone, the method comprising the steps of (a) providing a plurality of cylindrically-shaped free weight plates including a least one pair of said plates comprised of plates of equivalent shape, dimension, and weight, each of said free weight plates having a center of gravity and including a generally cylindrically shaped peripheral edge; (b) providing a staging station including a horizontally oriented support surface located above the ground, and (ii) a plurality of detent units each located above the ground and adjacent said horizontally oriented support surface and shaped and dimensioned to support one of said free weight plates in an upright orientation on a portion of said peripheral edge of said one of said plates such that said one of said free weight plates can be rolled on said peripheral edge of said one of said free weights out of said detent unit onto said horizontally oriented support surface, and said center of gravity of each of said free weight plates is at an elevation above the ground in the power zone of the individual; (c) mounting each of said free weight plates on edge in an upright orientation in one of said detent units of said staging station; (d) manually grasping at least a first one of said free weight plates and rolling said first one of said free weight plates from said detent unit of said one of said free weight plates onto said horizontally oriented support surface; (e) manually removing said first one of said free weight plates from said support surface; (f) utilizing said first one of said free weight plates to perform an exercise; (g) manually returning said first one of said free weight plates to said support surface; and (h) manually rolling said first one of said free weight plates on said peripheral edge of said first one of said free weight plates from said support surface into one of said detent units.
 2. A method to prepare for and conduct an exercise using free weights while minimizing the risk of injury to an individual during the acquisition, use, and return of the free weights, the individual having a power zone, the method comprising the steps of (a) providing a plurality of cylindrically-shaped free weight plates including a least one pair of said plates comprised of plates of equivalent shape, dimension, and weight, each of said plates having a center of gravity and including a cylindrically shaped peripheral edge; (b) providing a staging station including (i) a horizontally oriented support surface generally located above the ground at a first elevation, and (ii) a plurality of detent units each located above the ground and adjacent said horizontally oriented support surface and shaped and dimensioned to support one of said free weight plates in an upright orientation on a portion of said peripheral edge of said one of said plates such that each of said free weight plates can be rolled on said peripheral edge of said free weight plate out of said detent unit onto said horizontally oriented support surface, said center of gravity of each of said free weight plates is at a second elevation above the ground in the power zone of the individual, and at least one of said free weight plates in a first one of said detent units is laterally offset from another of said free weight plates in a second one of said detent units, said horizontally oriented support surface maintaining said center of gravity of each of said free weight plates above the ground in the power zone of the individual when each of said free weight plates is rolled on said peripheral edge of said free weight plate out of said detent unit onto said horizontally oriented support surface; (c) mounting each of said free weight plates on edge in an upright orientation in one of said detent units of said staging station; (d) conducting a precision movement by manually grasping a first one of said free weight plates and rolling said first one of said free weight plates from said detent unit of said first one of said free weight plates onto said horizontally oriented support surface; (e) conducting a gross movement by manually removing said first one of said free weight plates from said support surface transferring the full load of said first one of said free weight plates to the individual; (f) utilizing said first one of said free weight plates to perform an exercise; (g) conducting a gross movement by manually returning said first one of said free weight plates on to said support surface; and (h) conducting a precision movement by manually rolling said first one of said free weight plates on said peripheral edge of said first one of said free weight plates from said support surface into one of said detent units. 